Working out has never been as exhilarating and rewarding an experience as you will find at Battleship Crossfit.
Big time energy, power and passion are the standards at Battleship, and already locals are feeling the power and getting fit. According to Eberle Funches, one of Battleship’s owners, “We set our goals and we have already exceeded them.”
CrossFit describes its strength and conditioning program as “constantly varied, high intensity, functional movement, with the stated goal of improving fitness. Workouts are typically short—20 minutes or less—and intense, demanding all-out physical exertion. They combine movements such as sprinting, rowing, jumping rope, climbing rope, weightlifting, and carrying odd objects; they use barbells,dumbbells, gymnastics rings, pull-up bars, kettlebells, medicine balls, and many bodyweight exercises. In my short foray into CrossFit I have noticed that they seem to have their own language and an extreme passion for this brand of fitness.
Eberle, Wil and Mike admittedly have the same teaching style and according to Eberle and Mike it is part of teaching the proper technique. They explained to me that, “There is only one way and that is the right way.” How awesome is that!!!! They teach Olympic lifting so that those who participate can choose to compete or just use Crossfit as a way to enhance their life and health and fitness. Mike added that, “Olympic weight lifting is essential to the program because it is part of the crossfit games.”
If you have been aching to try the intense crossfit workout and experience the enthusiasm and excitement, there is no better time than this Saturday, September 15, 2012, when Crossfit will be hosting their GRAND OPENING CELEBRATION.
Battleship Cross Fit
7521 Holley Circle
Panama City Beach Florida 32408
GRAND OPENING Saturday September 15, 2012 9am